Arnica
A yellow mountain flower, long used after hard training.
Physio builtFormulated by the sports physio behind internet personality KSI and professional boxer Viddal Riley.
The day-after ache is real. Cool it down in 30 seconds, not 20 minutes.
Freeze rolls menthol, arnica and magnesium straight onto the sore spot, so the cold lands in about 30 seconds and you can get on with your day. No grease, nothing to wash off your hands.
- Physio built
- Made in the UK
- Campden accredited lab
- Cold in 30 seconds
- 30-day guarantee
Cooling you feel in 30 seconds (and a looser day tomorrow)
Menthol hits the cold receptors in your skin, which is why Freeze lands in about 30 seconds, before you have even put the cap back on.
The arnica and magnesium carry on underneath for up to an hour after the cold fades. Two or three passes is all it takes.
Better ingredients = better recovery (and nothing hidden)
Freeze is formulated for the ache, not for label padding. Five actives do the work: arnica, magnesium, camphor, aloe vera and eucalyptus, with menthol bringing the cold.
Why does that matter? Because you should know what you are rolling onto your skin. The full list is printed on the bottle, word for word.
We go straight to cold (a heat rub takes 20 minutes)
Heat rubs warm up slowly, spread everywhere and leave you greasy. Freeze rolls onto the exact spot, the cold lands in about 30 seconds, and it dries clean so it does not mark your kit.
Why does this matter? Because relief you have to wait 20 minutes for is relief you skip.
The fresh scent that makes recovery a habit
Let's face it: if it smells like a hospital, it won't become a habit, and using it after every session is what makes the difference. Freeze smells of lemongrass and eucalyptus, from the essential oils, and it fades a few minutes after you roll it on.
Because when you don't mind using it, you'll actually use it, and that's what makes it work.
Recovery should start with an effortless routine
Ice baths take setting up. Tubs of cream get everywhere. But recovery only works if you do it every time, not just when you remember.
That's why Freeze is a 50ml roll-on that lives in your gym bag. No mess. Nothing to wash off your hands. Two or three passes after every session.
Clean formula, cooler muscles
There's no grease, no heat and nothing that sits in your clothes. Just five actives and menthol in a roll-on, blended in a Campden accredited UK lab.
Safe to use two or three times a day, every day, without the mess, the burn or a smell that hangs around.
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Get up to 50% off, plus free UK delivery on orders over £30.
Cool the ache in 30 seconds.
- Targeted cooling relief for sore muscles and stiff joints
- Cooling you feel in about 30 seconds, working for up to an hour
- Roll-on delivery straight onto the spot, so none of it goes where you do not need it
- Contains arnica and magnesium, long used to settle tight, overworked muscle
Free UK delivery over £30Skip or cancel any timeMade in the UK
30-day money-back guarantee. Give it a month. If it's not for you, we'll refund it.
Description
A roll-on you put straight on the sore bit. It turns cold in about 30 seconds, so you know it is working before you have put the cap back on.
No grease and nothing to wash off your hands. It smells of lemongrass and eucalyptus, which is the essential oils doing their job, and that fades a few minutes after you put it on.
It is made for the ache after training, and for the stiff shoulder or knee that is still there the next morning.
Benefits
- You feel the cooling in about 30 seconds
- Goes exactly where it hurts, nowhere else
- Dries clean, so it does not mark your kit
- A fresh lemongrass scent that fades in a few minutes
- Small enough to live in your bag
- Safe to use two or three times a day, every day
Ingredients
Five actives do the work, and the cooling you feel is menthol.
- Menthol. This is the cold hit, and it arrives first.
- Arnica. A yellow mountain flower.
- Magnesium. The mineral a lot of athletes run short on.
- Camphor and eucalyptus. The clean, fresh finish instead of a medical one.
- Aloe vera. The gel from the leaf, so your skin stays happy.
What it smells like. Lemongrass and eucalyptus, fresh rather than medical. That comes from the essential oils in the blend, not from added perfume, and it fades a few minutes after you roll it on. The starred ingredients at the end of the list below are the parts of those oils we have to name, because a small number of people react to them.
This one goes on your skin. You do not eat it, so there is no food label on it. Bottle size is 50ml and it is blended in a Campden accredited UK laboratory.
The full list, exactly as it is printed on the bottle:
Aqua (Water), Caprylic/Capric Triglyceride, Glycerin, Helianthus Annuus (Sunflower) Seed Oil, Menthol, Mentha Spicata (Spearmint) Leaf Oil, Alcohol, Lauryl Glucoside, Arnica Montana (Arnica) Flower Extract, Cymbopogon Flexuosus (Lemongrass) Oil, Eucalyptus Radiata Leaf Oil, Cinnamomum Camphora (Camphor) Bark Oil, Gluconolactone, Xanthan Gum, Myristyl Glucoside, Polyglyceryl-6 Laurate, Tocopherol, Sodium Benzoate, Magnesium Sulfate, Calcium Gluconate, Aloe Barbadensis Leaf Juice Powder, Limonene*, Linalool*, Citral*, Citronellol*, Geraniol*
*Naturally occurring in essential oils.
For use on skin only. Keep it away from your eyes and off any broken skin. Keep out of reach of children.
How to use
1. Start with clean, dry skin.
2. Roll it over the sore area two or three times, so you leave a thin even layer.
3. Give it about 30 seconds. That is when the cooling arrives.
Up to three times a day. Most people use it straight after training, then again before bed.
Common FAQs
How fast will I feel it? About 30 seconds. The cold arrives first, and the arnica and magnesium keep working underneath for up to an hour.
How long does one bottle last? Roughly a month if you use it daily on one or two areas.
Can I use it every day? Yes. Clean, dry skin only, and keep it away from your eyes.
What does it smell like? Lemongrass and eucalyptus. It is a fresh smell rather than a medical one, and it comes from the essential oils rather than added perfume.
Will people smell it on me? For a few minutes, yes. It fades fast and it does not sit in your clothes.
Shipping and returns
Delivery. Free UK delivery on orders over £30. Under £30 it is £3.95.
Changed your mind? Tell us within 30 days and we refund you. You do not have to finish the bottle first, and you do not have to explain why.
On a subscription? You can skip a delivery, change how often it comes, or cancel it in one click from your account. There is no phone call and no notice period.
Smart ingredients for a faster cool-down
Start your recovery routine- 30sUntil you feel the cold
- 5Actives in every bottle, plus menthol
- 50mlRoll-on that lives in your gym bag
- 2-3xA day, every day if you need it
Tap into the power of five actives
Menthol brings the cold. Arnica, magnesium, camphor, aloe vera and eucalyptus do the rest, and the full list is printed on the bottle so you know exactly what you're putting on your skin.
Magnesium
The mineral a lot of athletes run short on.
Camphor
The clean, fresh finish instead of a medical one.
Aloe Vera
Gel from the leaf, so it sinks in and your skin stays happy.
Eucalyptus
Half of the fresh lemongrass and eucalyptus scent.
See RECVR in action.
Real sessions, real people, no scripts. Tap to play.
Straight from the gym
In the changing room
On the gym floor
How he uses it
“And then you find the one that works”
Get ahead of injury
Between sets
From the coach
Straight after a session
Before maxing the treadmill out
Roll it on, get back to it
Where it actually hurts
Part of the cooldown
In the treatment room
Rated 4.9 by 100+ athletes
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“Nothing else works this fast”
Ringside staple now. Roll it on between rounds and my forearms don't seize up. Nothing else works this fast.
Danny K.BoxingVerified purchase -
“The calf tightness basically went”
Two weeks of using it after every run and the next-day calf tightness basically went.
Sarah M.RunningVerified purchase -
“Part of my cooldown now”
It's just part of my cooldown now. My lower back doesn't stay stiff for days any more.
Tom O.LiftingVerified purchase
