1. Three products, one routine
Most people buy one thing, use it for a fortnight and forget. The Protocol is built as a routine, not a shelf.
Freeze after training, NeuroFuel in the morning, NightFuel before bed. Nothing to remember.
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Harvey's Recovery Protocol
Everything Harvey gives the athletes he treats, in one box. NeuroFuel in the morning, Freeze after training, NightFuel before bed, plus the kit that makes the routine stick.
- Full-day recovery support for anyone training four or more times a week
- A daily routine, with most people feeling the difference inside three weeks
- Three products for three moments, plus the four tools that make the habit stick
- Contains arnica, Lion's Mane and magnesium bisglycinate, studied for soreness, focus and sleep
Free UK deliverySkip or cancel any timeMade in the UK
30-day money-back guarantee. If it doesn't earn its place in your routine, we'll refund it.
Our community
What is in the boxSeven things,
Seven things,
one routine.
Three products you take, four tools that make them stick. Tap any one to see what it actually does.
Freeze Roll-On50ml
Cools the ache in about 30 seconds, exactly where it hurts. Arnica and magnesium keep working for the next hour.
NeuroFuel90 caps
Four mushrooms, no caffeine. Steady focus through the afternoon with nothing to come down from.
NightFuel90 caps
Four actives, no sedatives. Gets you under and keeps you there, without the morning fog.
Magnesium Sleep Spray50ml
Sprayed on the skin before bed. Magnesium and lavender to take the edge off.
Epsom Salt Soak250g
A hot bath with 100% pure magnesium sulfate. The oldest recovery tool there is.
Recovery Balltrigger point
For the knots a roll-on cannot reach. Foot arches, glutes, between the shoulder blades.
Recovery Protocolse-book
Harvey's actual protocols, written down. What to do the day after a hard session.
Recover properly in three steps.
Box one turns up with all three products and £35.96 of recovery kit, free. Then it is the same three moments every day, and nothing to remember.
Before training
NeuroFuel
Steady focus for training and work, with nothing to come down from.
After training
Freeze Roll-On
Cools the ache in about 30 seconds, right where it hurts.
Before bed
NightFuel
Fall asleep faster and wake up without the sleeping-pill fog.
30-day money-back guarantee if it does not earn its place.
Five reasons the Protocol stacks up.
2. Straight from the treatment room
Harvey treats athletes for a living. The formulas are the ones he was already handing out in the clinic.
Built by a sports physiotherapist around the problems he sees every week.
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3. Thirty seconds a day, total
Two passes of the roll-on, one capsule at breakfast, one or two before bed. That is the whole commitment.
If it takes longer than thirty seconds a day, you will stop doing it.
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4. £35.96 of kit, free in box one
The Sleep Spray, Epsom Salt Soak, Recovery Ball and the Recovery Protocols e-book come with your first box.
The tools that make the routine stick past week two, at no extra cost.
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5. Skip or cancel in one click
NeuroFuel and NightFuel are 90 capsules each, so a box lasts about three months. Deliveries are spaced to match, and you can stretch or pause them any time.
No lock-in, no phone call, no retention script.
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Made by a sports physio, handed to the athletes he treats.
"Three problems walk through my door every week. Sore. Can't focus. Can't sleep. These are the three things I actually hand people."
Harvey is the sports physio behind KSI and Viddal Riley, and works the Sidemen charity matches and Baller League. He formulates every RECVR product himself.
Sports physiotherapistRingside & pitchsideFormulates every product
HarveyFounder, RECVR · Sports Physiotherapist
Built on what actually works.
Every active earns its place through a real dose you can check on the label.
Arnica
150+
Years of use in sports recovery
Long established in sports and injury care for settling post-training swelling and soreness.
Traditional herbal use, recognised in UK herbal registration
In: Freeze Roll-On
Card 1 of 4
Lion's Mane
250mg
Per capsule, clinically used range
Used for cognitive support at doses in this range, without any stimulant effect.
Dosed to the range used in published human studies
In: NeuroFuel
Card 2 of 4
Magnesium
250mg
Bisglycinate, the absorbable form
Bisglycinate is the gentle, well-absorbed form, and it supports muscle function as well as sleep.
Form chosen for absorption and tolerance
In: NightFuel
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Made in the UK
100%
Campden-accredited laboratory
Every batch is blended and filled in the UK to the same standard, with each dose printed on the label.
Campden BRI accredited facility
In: All three products
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100+ athletes, one routine, fewer write-off days.
"Ringside staple now. Roll it on between rounds and my forearms don't seize up. Nothing else works this fast."
"Swapped my pre-workout for this. Same focus in the session, none of the 4pm slump."
"I used to lie there wired after evening runs. Two of these and I'm gone in twenty minutes."
Our community
Tired of training hard and recovering badly?
See how 100+ boxers, lifters, runners and five-a-side players are getting through a full training block without the soreness, the 3pm crash or the broken sleep.
Built by a sports physio, not a supplement brand
Three products that cover the whole day
£35.96 of recovery kit free in box one
Skip, swap or cancel from your account
Questions, answered.
What exactly turns up in the first box?
All three products, plus the Magnesium Sleep Spray, the Epsom Salt Soak, the Recovery Ball and the Recovery Protocols e-book.
What comes after that?
The three core products every 90 days at the subscriber price. NeuroFuel and NightFuel are 90 capsules each, one a day, so a box is about three months of both and the delivery matches it. Stretch it further or pause from your account.
Can I swap something out?
Yes, from your account. Swap a product, change how often it comes, skip a box or cancel. No lock-in.
Is there a guarantee?
30 days. If it doesn't earn its place in your routine, tell us and we'll refund it.
